Busta Rhymes Details "Mindf--k" Moment During Sex That Kickstarted Weight Loss Journey 

[{"selector":"#anim-bcf582a7-9b8d-4b69-b5b1-f5df6fc05887 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aa8d723b-d411-49ab-8d54-dacbc658ad6c","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2facf48-6e28-409c-aea6-210058f6026a","keyframes":{"transform":["translate3d(107.24234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09fa48c0-d7ae-4a33-b43b-e669fb72b308","keyframes":{"opacity":[0,1]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39e150fa-076e-4b33-8c10-aa999a343f66","keyframes":{"transform":["translate3d(108.14606%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Busta Rhymes has a strong determination to achieve his fitness goals and has learned how to elevate his fitness routine.

[{"selector":"#anim-d27fcf2a-d8f7-4db3-a90e-61e0decb905c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69b29cd2-ecd3-49d9-8b7e-cdf0c12fdf20","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9b1a958-0ad4-4451-8d09-1713555a6ec0","keyframes":{"transform":["translate3d(107.52089%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64a1f625-7d3d-4fd5-b692-2989b40dfd2b","keyframes":{"opacity":[0,1]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae584fe2-b0cc-4b8e-aacc-eb5f004b24f2","keyframes":{"transform":["translate3d(107.58427%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Reflecting on his journey, the rapper recently opened up about the health challenges he faced when he reached his highest weight during 2018 and '19.

[{"selector":"#anim-04424304-7087-4195-aedb-4f252994ce81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-809b072f-23d9-4a48-b182-75d678b42124","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73e7e3bd-8729-4593-8460-50ff48c59b7b","keyframes":{"transform":["translate3d(107.52089%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f55ec937-bb81-4fec-b4c9-9ff2c0e9c5e8","keyframes":{"opacity":[0,1]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f542ff9-d013-4cf6-869d-4fe63134462d","keyframes":{"transform":["translate3d(107.58427%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] In a video interview with Men's Health on August 2nd, Busta Rhymes confessed that he was in terrible shape during that time and weighed around 340 pounds.

[{"selector":"#anim-7c6c535e-de5f-423f-866b-a756ce889038 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.4210854715202004e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-503f7f48-cfa6-4139-85f9-7801940286bf","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-197870cf-5184-4cdf-b811-81f0d3622180","keyframes":{"transform":["translate3d(107.52089%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-728c961b-cd33-4060-8a93-3b2717b37b35","keyframes":{"opacity":[0,1]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edc8f497-da6c-458d-8fdf-90f2282b1eef","keyframes":{"transform":["translate3d(107.58427%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This period of being at his heaviest weight led to various health issues, prompting him to reevaluate his lifestyle choices.

[{"selector":"#anim-76d4af9d-1093-482e-b1bb-b13462945313 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-92f5319d-eb6c-4979-9c63-1d5454f17f60 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7bad439d-520e-4d37-a510-b31ac604664b","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-822f09b9-fe38-4fb9-a397-953fc0a875b1","keyframes":{"transform":["translate3d(107.52089%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4365f63-5e4c-4368-b4fe-9ee83d0bd9d2","keyframes":{"opacity":[0,1]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a15f039f-36fa-42d4-8479-01dc1dd9c49b","keyframes":{"transform":["translate3d(108.73239%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Overcoming those difficult times, Busta Rhymes has made significant changes to his health and fitness routine, resulting in him being in better shape now.

[{"selector":"#anim-9001b24c-2d5a-4aa5-bb99-0fc247e37e77 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-993b60ff-315f-41bb-8c1d-54bfafec8110 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-31a52b28-fcb9-4785-b4fd-4a7668f24c51","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7187c34f-ac35-4870-9178-a7247deb312a","keyframes":{"transform":["translate3d(107.24234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4555e9c-e0b9-4a37-8ec7-81010c29687a","keyframes":{"opacity":[0,1]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-005765a1-2705-4ccd-8e44-e0a97412ce69","keyframes":{"transform":["translate3d(108.14606%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The rapper credits his improved health and well-being to the transformative journey he underwent, motivating him to maintain a healthier lifestyle.

Read the Heartwarming Note Taylor Swift Wrote to Alicia Keys’ Son for Attending Eras Tour

[{"selector":"#anim-f5dd91c3-9ad8-4a14-bba3-69fc21f2811a","keyframes":{"transform":["translate3d(118.03278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4edbc7f-bbbf-4688-a3cc-f2294a783c97","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e7d1e9c-e75e-480c-871a-3995d4d283c6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more